The Ryan Fields-Spack Blog

Being a Dad today is Tough! You are in the right place. This is your go to spot for dads to do more, make more, and win the day. 

I'm a dad and an EMT. I use the same 4 steps in stressful situations at home as I do on the job.

Nov 14, 2024

Check out my most recent article with the Business Insider!

https://www.businessinsider.com/emt-dad-shares-how-stay-calm-during-stressful-situations-2024-11

 

Those little stressors in life can really add up

There is a quick way to ease that stress and calm your mind. It takes three steps and 10 seconds.

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