The Ryan Fields-Spack Blog

Being a Dad today is Tough! You are in the right place. This is your go to spot for dads to do more, make more, and win the day. 

Every New EMT Should Watch This... emergency medical technician ems every new emt should watch this hyperacademy meditation mindfulness new emt the paramedic coach Oct 05, 2023

You did it! NREMT card is in hand and you are officially and EMT! Congrats! Now What? Things are about to get real. You are going to be running real calls with real and really sick people. And, you ar...

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(3 Steps) to keep you Sane when POTTY TRAINING how to stay sane when potty training hyperacademy jamie glowacki meditation mindfulness oh crap potty training potty training tips Sep 21, 2023

Potty Training is one thing most parents never look forward to. Not only does it disrupt and already hectic household, it can bring event the most stoic parents to the brink. The reality, we all have ...

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Being a Leader when you Aren't the Boss (7 Step Guide!) horrible boss how to be a leader how to deal with a horrible boss how to lead when you aren't the boss hyperacademy leadership meditation mindfulness presence professional development work troubles Jul 13, 2023

Get your Free Guide  to beat Nervousness, Anxiety and Stress!

 

This one page, 3 step guide will give you the tools to immediately lower your anxiety, nervousness and stress when guiding your peers ...

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012 How to Best the Bunker Gear Timed Test bunker gear don and doff bunker gear firefighter firefighting tips how to become a firefighter hyperacademy meditation mindfulness recruit academy tips stress test test anxiety Jul 06, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

https://hyperacademy.mykajabi.com/10seconds

 

This one page, 3 step guide will give you the tools to immediately lower your anxiety, ner...

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011 How to Practice Mindfulness how to be mindful hyperacademy meditation mindfulness what is mindfulness Jun 29, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

https://hyperacademy.mykajabi.com/10seconds

 

This one page, 3 step guide will give you the tools to immediately lower your anxiety, ner...

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010 How to Be More Present when Everything is on the Line amy cuddy confidence how to beat stress how to focus more at work how to give a speech hyperacademy meditation mindfulness presence superheor pose Jun 22, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

https://hyperacademy.mykajabi.com/10seconds

 

This one page, 3 step guide will give you the tools to immediately lower your anxiety, ner...

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004: How to Reduce Stress and Anxiety During Exams final exam final exams final test finals week how to reduce stress and anxiety during exams meditation mindfulness nervousness presence May 11, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

This one page, 3 step guide will give you the tools to immediately lower your anxiety, nervousness and stress when facing something chall...

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003: New EMT? How to Perform Like an Pro anxiety confidence emt emt basic meditation mindfulness nervousness new emt patient assessment stress May 04, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress! https://hyperacademy.mykajabi.com/10seconds

This one page, 3 step guide will give you the tools to immediately lower your anxiety, nervou...

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002: Make or Break presentation and you are the pinch hitter. Nervous? What Now? How to Perform Better anxiety confidence meditation mindfulness nervousness poise productivity rehearsal stress wealth Apr 27, 2023

Get your Free Guide to beat Nervousness, Anxiety and Stress!

 https://hyperacademy.mykajabi.com/10seconds 

This one page, 3 step guide will give you the tools to immediately lower your anxiety, nerv...

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001: Multitasking Doesn't work! Do this instead to be more productive. confidence meditation mindfulness multitasking productivity singletasking wealth Apr 21, 2023

Today, we talk multitasking.

Are you a multitasking ninja? Is Multitasking something you profess you can absolutely do any time, all day long? Is it a badge of honor for you.

Would if I told yo...

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Those little stressors in life can really add up.

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